Summer Confidence with Body Contouring

Because It’s Not Just About the Body, It’s About How You Feel In It

We see it all the time - women (and men) who are eating well, moving their bodies, staying motivated, and still feeling stuck with areas that just won’t budge. It’s frustrating, especially when you're doing all the “right” things.

If that’s you, we want you to know: you’re not doing anything wrong. Our bodies store fat for all sorts of reasons - stress, hormones, genetics, sleep, and sometimes they need a little extra support. That’s where we come in.

This isn’t about perfection. It’s about personal goals, body confidence, and loving the skin you’re in. At Complete Skin and Beauty, we pair Fat Cavitation with Radio Frequency (RF) Skin Tightening to help you redefine your shape, smooth your silhouette, and feel incredible. Whether you're gearing up for summer, smashing out a fitness challenge, or stepping back into your power post-baby, our Body Contouring treatment is here to support your journey.

What is Body Contouring?

Even with consistent exercise and healthy eating, stubborn fat can stick around. That’s because fat distribution is influenced by hormones, genetics, lifestyle, and even stress levels.

To help smooth, shape, and support the areas of your body that might need a little extra love, we combine two technologies to ensure the best results:

• Fat Cavitation uses ultrasound technology to target stubborn fat cells, disrupting and breaking down fatty deposits.
• RF Skin Tightening gently firms and tones the skin by stimulating your body’s natural collagen production.

This Is For You If ...

If you are ready to feel more connected to your body; whether that’s after a baby, halfway through a gym challenge, or just because you want to feel amazing in your clothes again, this treatment could be perfect for you!

You might be:

• Working hard in the gym but not seeing the tone you hoped for
• Rebuilding confidence after kids
• On a weight loss journey and looking to tighten loose areas
• Prepping for summer and want to feel proud of your body
• Wanting to feel more like you again

Treatment Areas We Commonly Treat

We work with real people, real bodies, and real goals. Some of the most common areas we treat include:

• Abdomen & love handles
• Inner & outer thighs
• Upper arms (“tuck shop arms”)
• Buttocks
• Back (“bra bulge”)
• Knees or calves (for contour refinement)

Customisable packages are available based on your body goals and concerns.

The Treatment Plan & What to Expect

All Body Contouring journey's will begin with a complimentary consultation to assess your goals, define expectations and tailor your treatment plan. Each session will last approximately 40 minutes, or longer for larger areas on the body.

Achieving optimal outcomes requires a full course of 6–10 sessions and dedication to the treatment plan. You must wait a minimum of three days (72 hours) between fat cavitation sessions because this allows your lymphatic system and other organs to process and eliminate the released fat and cellular waste. Frequent treatments too close together can overload your body's natural detox pathways, increasing inflammation and potentially reducing the treatment's effectiveness and leading to side effects like fatigue or swelling.

What to Expect During the Treatment

Application of gel:
Your therapist will apply a gel to the treatment area to help the handheld device glide smoothly. 

Device movement:
The handheld device is moved over the target area in a circular motion. 

Sensations:

• Warming sensation: You may feel a gentle warming sensation on your skin. 
• Vibration: A mild vibrating feeling can be felt as the ultrasonic waves penetrate the fat layer. 
• Faint ringing: Some people report hearing a slight ringing in their ears, which is a normal effect of the ultrasound frequency. 
• No Pain: The treatment is designed to be painless and does not require any anesthetic.

What to Expect After the Treatment

• The treated fat may feel slightly squishy or soft. 
• You may feel thirsty as your body processes the liquefied fat. It is important to drink plenty of water to help your body eliminate the fat effectively. 
• The area might appear slightly warm or flushed, but this typically resolves within a few hours. 

Small Daily Habits That Make a Big Difference

We always say: what you do at home can really amplify your in-clinic results. Here are some simple habits that help your body process and flush out broken-down fat cells more effectively:

• Drink lemon water in the morning to support detox pathways
• Dry body brushing before your shower boosts lymphatic flow
• Stay hydrated. Aim for 2L of water a day
• Move your body gently every day, even just a short walk
• Cut back on alcohol, sugar and processed foods (your skin will thank you too)
• Moisturise with a body lotion or firming gel to nourish and support your skin

Conclusion: Let's Talk About Your Body Goals

You’ve worked hard, now let us help you take it to the next level. Whether you're refining your results or starting fresh, our Body Contouring treatments are a powerful tool to help you feel strong, sculpted, and self-assured.

✨ Book your complimentary consultation at Complete Skin & Beauty today and take the first step towards a more confident you.